Now that I’m no longer nauseous and sick I’m being plagued by horrible leg cramps. It starts with a cramp in the calf. I roll out of bed as fast as I can and try stretching it out. Which always results in horrible cramps in my shins. I can’t stretch out the shin cramps so I wake up Joe and have him rub them out. (Isn’t he a saint?) I brought this up with my doctor at my last visit. He said that taking extra calcium with vitamin D will help. So I’ve been faithfully taking that before bed. I’ve been good, until last night.
The leg cramps were so bad last night! I woke Joe up and he rubbed and rubbed and rubbed my shin. Then Jay woke up crying and saying “Feep me!”. Then Sai woke up saying “I had a bad dream.” So there were the four of us awake at 4 AM. I had tears streaking out my eyes from the pain and I was trying to say comforting things to the boys. It was AWFUL! After maybe 10 minutes my leg felt better. I took Sai to his bed, rubbed his back and talked to him for a few minutes. Then I went and laid down with Jay. And I had a hard time falling back to sleep because my leg hurt and I was worried it would cramp up again.
So what else can I do for leg cramps? I read on babycenter.com that the calcium isn’t proven to make the cramps better. It says to take warm baths and stretch your legs, etc. I got leg cramps when I was pregnant with Sai but they were always in my calf. The ones in my shins are killer!